The 'hot brain' explained by a behavioural psychologist
Owning It: The Anxiety Podcast
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Introduction
Owning at the Anxiety podcast comes owning it real time with me Caroline Ford. Go one step further with this situation specific series of audio guides that help you move through your anxiety as it's happening for you in real time. Join us every Wednesday with guests like author Phoebe Robinson, chef Simi Noesrat, actress busy Phillips and even former Secretary of State Matt on Albright.
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Transcript
