4min chapter

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#305 - Steven Kotler - A Complete Recipe For Peak Performance

Modern Wisdom

CHAPTER

What's the Difference Between Peak Performance and Flow?

The sensation of flow is almost like a mastery alert. Scarcity resources is the biggest driver of evolution, there's only two responses to scarcity. You can fight over dwindling resources, or you can get creative, get cooperative, get innovative, and make resources. Why would one state of consciousness optimize environmental awareness to your ability to see and perceive the natural world? And why did it stick around for so long?

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