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Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Exploring the Depths of Dreams and Brain Activity

This chapter explores the intricacies of dreaming, highlighting the brain's active state during sleep and its implications for health. It contrasts misconceptions about dreams with their real significance and the physiological impacts of sleep deprivation on dream activity.

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