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5min chapter
Are You Being Used? (And How Not To Be)
Girls Gotta Eat
How to Talk to Yourself
Nudra to Bob is a weekly, off-kilter look at the world around us. This week Nudra shares her thoughts on boundaries and friendship. She says it's fine to say no when someone asks you for something. You can change the conversation if you give them feedback instead of giving lengthy notes that are too long or don't convey what they're trying to tell you. Her advice: Don't be afraid to walk away from people who want your time but also take advantage of their vulnerability.
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