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9min chapter
EP 261 — Paul Levy: Undreaming Wetiko
Spirit Gym with Paul Chek
Becoming Conscious of True Nature
The chapter explores the concept of recognizing and stabilizing one's true nature in Tibetan Buddhism. It emphasizes the practice of remaining present and not giving power to negative emotions or distractions. The importance of personal practices and symbols for staying centered and connected to one's true self is also discussed.
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