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The Toxic Truth: Unveiling Hidden Contaminants with Oligoscan and Jeff Lioon

The Beautifully Broken Podcast

CHAPTER

Harnessing Healing: Sauna, Cold Therapy, and Toxin Testing

This chapter explores the benefits of sauna and cold therapy for rejuvenation and stress management, while introducing innovative technologies for testing mineral deficiencies and metal toxicity in the body. The speakers discuss the dangers of heavy metals found in common foods, like chocolate, and stress the importance of informed choices in maintaining health. They also examine the nuances of alternative testing methods that provide a deeper understanding of individual health beyond traditional blood tests.

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