What Can I Do?

We're in a race between consciousness and catastrophe. Today, Dr. Roger Walsh, one of the world's leading experts on the mind, joins us to discuss how integral psychology, altered states, and spiritual practices can help us meet our current global crises while building a “bunker of light” for future generations. We discuss: 

• Somatic, emotional, mental and spiritual intelligence
• How spiritual practices help us maintain radical hope
• The four enemies of knowledge
• Three constructive actions to respond skillfully to stress

Listen in as we deep dive into the nature of wisdom, human behavior, and spiritual practices to help us transcend to a higher-consciousness civilization.

Full episode transcript: https://neurohacker.com/how-integral-psychology-helps-us-meet-the-global-meta-crisis-an-interview-with-roger-walsh-m-d-ph-d-dhl