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The Office's Rainn Wilson on meaning and happiness

ReThinking

CHAPTER

Transformative Crises: A Journey into Spiritual Growth

This chapter explores the speaker's reflections on mental health crises and their connection to personal growth and spirituality, guided by Buddhist teachings. It emphasizes the importance of inner work, self-discovery, and the often misunderstood nature of happiness, challenging the commodification of spirituality in modern life. The discussion reveals how personal struggles can illuminate one's purpose and the significance of storytelling in both personal and cultural contexts.

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