2min chapter

Stimulus - Learn Tools to Crush It in Your Medical Career cover image

98. How to recover from a horrible, rotten, no-good shift

Stimulus - Learn Tools to Crush It in Your Medical Career

CHAPTER

Self Compassion Is a Trainable Skill

An easy reaction to self care is that it's kind of self indulgent. How would you respond to that? We like to think we're omnipotent in medicine, but science tells us we are fooling ourselves. Your patients deserve you to be at the top of your game and you need self care to be there. Another aspect that really plagues this group of extremely high performers is the inner critic.

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