I Am Only Okay If You Are Okay - Help for Codependency
Lisa A Romano Breakdown to Breakthroughs
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Managing Triggers in Relationships
When my husband gets i feel the activation starting. I didn't do anything wrong, but i immediately feel, how can i fix it? And so they might huff and puff just to see your reaction. They might act angry just to see if you'll jump through a hoop. Now someone who is a predator will abuse that, and they will exploit you. So as a codependent person, we really have to make sure, and i know this is my daily work, i have to manage my triggers on the daily.
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