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Pregnancy Alone
Pregnant alone has a very balanced and subtle enough effect it's noticeable. A lot of the melatonin on the market is at you know 10 milligrams 5 milligrams 3 milligrams so to get around this pattern people were using high doses of melatonin but what we ended up finding through research is that the 300 microgram dose works much better actually than the three five or 10 milligram doses. It can be really hard to find these low dose supplements, which is part of why we wanted to carry pregnant alone.