1497: Eat A Rainbow by Renae Earle with Ideal Nutrition on Ensuring Adequate Vitamin and Mineral Consumption
Optimal Health Daily - Fitness and Nutrition
00:00
Glucosin Lates and Cancer
Flavanoids are another group of healthful pido chemicals. The most obvious flavanoid is anthosynin, which is a red, blue and sometimes purple color. Glucosin lates found in green vegetables such as brockle cabbage and cale. This increases the anti oxcident response to cancer cells helping destroy them. Pro gotron inhibits thyroid hormone production by blocking iodine up take. In extreme cases this results in a large, protruding, swollen thyroid gland on the neck - known as a goiter.
Transcript
Play full episode
