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How to Stop Hating Yourself

The Flynn Skidmore Podcast

CHAPTER

Journey from Self-Hatred to Self-Love

The chapter explores the speaker's profound self-discovery journey, characterized by intense self-hatred and a desire for immediate perfection. Reflecting on their struggles with worthlessness and insecurity, they delve into the transformative elements that have led them towards self-love, including a shift in perspective and reliance on systems theory for forgiveness. The speaker grapples with their perfectionistic tendencies driven by an unconscious fear of rejection and pressure to embody certain qualities for external validation.

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