Extend Podcast with Darshan Shah, MD cover image

81. Dr. Zain Kassam: How Your Gut Bacteria Control Your Brain, Weight, and Longevity

Extend Podcast with Darshan Shah, MD

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Navigating Gut Health: The Importance of Probiotic Diversity

This chapter explores the crucial role of gut health and critiques the limitations of microbiome testing. It advocates for the use of broad-spectrum probiotics and emphasizes the need for ongoing adjustments in gut health management while encouraging personalized healthcare approaches.

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