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Food as medicine: Dr. Julie Foucher explains how to eat your way to good health
WHOOP Podcast
How Does Food Contribute to Mental Health?
Food is fuel for our body and all of our cells, it's also so important for the functioning of our brains as while in our mental health. I had the opportunity to interview a psychiatrist named am umanido recently. She started, basely, the first nutrition mental health practice. And how are microbiom and intestinal permability are related to the noral inflammation that we see in these mental health conditions?
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