THE RUNNING EFFECT PODCAST cover image

Inside Sadie Engelhardt’s Next Chapter: Olympic Trials at 17, 4:27 Mile, 4:07 1500… and How She Plans to Win in College

THE RUNNING EFFECT PODCAST

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Transitioning from 5K to 6K and Cross Country Plans

Sadie considers the shift from track to cross country distance and trusts coaching to guide her race strategy.

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