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2min chapter
487. It's Simple. It's Complicated.
Better Than Happy
Navigating Complexity: Finding Simplicity Amid Confusion
This chapter discusses the tendency of our brains to complicate simple situations, urging listeners to identify feelings of confusion and judgment as signs of overcomplication. It concludes with an invitation for free coaching sessions aimed at helping individuals gain clarity in their thoughts and emotions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode