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2min chapter
Stop Endlessly Chasing the "Next Big Thing"
The Happiness Lab with Dr. Laurie Santos
You Have a Choice, Right?
"There's lots of evidence that your thoughts actually can hack your body. But you can also use your thoughts to hack your body too, which is pretty cool." "I think the roe balls is good for that to me too, because it's doing something it really does divert the attention for me big time"
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode