S1E2: On The Burj
OCD Family Podcast
00:00
Exposure Is a Piece of ERP in the ERP
The brain does not habituate. It gets stuck in that loop and it only stays at the same stage if not getting stronger. That's why exposure is a piece of ERP, but RP in the ERP is very, very important. So you can expose yourself and it says, okay, well, even if you survived this time, you won't do it next time.
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