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He Beat Cancer Then Got Ultra-Fit By Going Vegan | Leif Arnesen

The Exam Room by the Physicians Committee

00:00

How Do I Maintain a Healthy Life?

When i first went vegan, i wasn't in terrible shape. But i had more body fat that i than i wanted to have and that was actually increasing over my first year of being a vegan. So i really went down this path of trying to figure out, how do i accomplish both these things? How do i become as healthy as possible, while also accomplishing my fitness?" "i decided, hey, i'm going to figure out the the formula here to transform my body as a vegan"

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