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4min chapter
1792: The Secrets of Happy People With Arthur C. Brooks
Mind Pump: Raw Fitness Truth
When You're Lonely, Do the Opposite of What You Want to Do
When you are feeling lonely, do the opposite of what you want to do. Get out, get fresh air, do some exercise, call a friend, see people. Fame is the only one of those things you can only ever be happy in spite of. And it's not going to complicate your life but give you actual happiness.
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