Blood sugar and your health, with Jessie Inchauspé
Instant Genius
00:00
What Is a Gluco Spike?
A gluco spike is a very rapid increase in the concentration of glucos in your blood stream. It can feel like being energized and feeling alert and awake, but then what we feel most often is actually the glucos crash that happens after the spike. These gluco spikes have intense consequences on our body. They are one of the triggers for this mental health condition i had - depersonization.
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