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#151: Moya Lothian-McLean, contributing editor, Novara Media

Always Take Notes

00:00

Are You Harder on Yourself?

"I wouldn't be sadly where I am if I wasn't a bit hard on myself," she says. "My therapist always used to say you come both with a massive dose of sort of like, self, like really high self confidence and self esteem internally". But what you say externally is also this sort of like crippling fear that you're not doing enough."

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