Is There Too Much Silence?

Is there a tipping point when you like, ok, i think you do two hours every morning. But lot of people say, well, i'm only got 20 minutes. Maybe e is it's five hours too much. Is an hour? You know, what is the maximum or minimum, the sweet spot, for people to be silent every day e to live a great life? I think, i'd say that 20 minutes is a good amount of time. And here, you're not in and i think this is the challenge with meditation, mindfu. You don't wry to empty your mind. You just trynt to be present with it and alie sir and listen to