How to Stop a Phenomenon From Happening

There were no reports from the family of apparitions. There was no reports of any activity that they would consider ghostly. The question was, how can we stop it? So I started asking them, do you know anything about meditation? Are you familiar with mindfulness? These terms, they didn't know anything about these things. They had never been exposed. To give him more of an idea of how these triggers might occur. Use your breathing techniques that we just learned to calm down and relax,. essentially helping him to learn to control his emotions.