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Introduction
ross jones is the host of eht h d big brother, a podcast for adults struggling with their at h d symptoms. i surpassed 11 thousand down loads in 20 22 - that's amazing to me. Even during this torment, depression time, even in that time, the podcast was still resonating with people. Our brains make it next to impossible to move forward on these great plans unless we've got some sort of special environmental or chemical conditions all in perfect alignment. And you hear people talking about things like, you know, you got to go after dopomine and, and, i don't even, i can't do that. I don't even know what that looks