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EB. 48: A Critique of The SCD1 Theory of Obesity (The Croissant Diet Part 2)

The Energy Balance Podcast

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Hunger Mechanisms and Carbohydrate Effects

This chapter explores the physiological regulation of hunger and carbohydrate metabolism, focusing on the impact of ATP levels on hunger signals and leptin function. It emphasizes the importance of carbohydrate quality, contrasting refined carbs with nutrient-rich options, and examines individual responses to various carbohydrate sources.

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