2min chapter

Mind Pump: Raw Fitness Truth cover image

2076: What to Do if One Side Is Stronger Than the Other, the Truth About Fasting & Muscle Loss, the Best Way to Work Out With Gut Issues & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Symmetry in Strength Training

When you squat pay attention is many times when we'll see issues or discrepancies in like one hip or the other it actually stems a lot of times all the way from the feet. There might be some hip ankle stuff for us to address that will actually eliminate and alleviate some of the stuff going on in the hip yeah great point awesome cool thank you guys so much all right thanks for calling in dude. Do your research on those acne antibiotics they'll put them on for years a little nuclear bomb oh you annihilate your gut annihilate if you people don't you before you do something like that.

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