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How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487

Feel Better, Live More with Dr Rangan Chatterjee

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Rethinking Productivity: Balance and Flexibility in the Workplace

This chapter explores the relationship between work intensity and duration, drawing parallels with exercise training for optimal productivity and well-being. It advocates for a shift towards quality-based assessments of work, especially in creative roles, and emphasizes the importance of flexibility in working hours and environments. It also addresses the challenges faced in high-pressure work settings, highlighting the need for a more thoughtful approach to productivity amidst rising automation and the evolving nature of job roles.

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