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156 – Sahil Bloom
FAREWELL
How Did You Get Started With Performance Training?
When he was 16 or 17 years old, Roman started training with Eric Cressy. He went from throwing 80 miles an hour to 205 pounds in a year and it completely changed his life. In the early days when he first got done with baseball, that was like to a fault. And I think the reason it has stuck with me is because it was all part of, um, doing what I said I was going to do.
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