Aubrey Gordon & Michael Hobbes
Wrong Turns with Jameela Jamil
00:00
What's the Quito Diet?
Michael Dean: We are amidst the top of the onslaught. This is why i need you to roll through the bull ship of these diets. You're not telling people how to live, but you are least telling them what lies not to buy into. The quito diet started out as an evidence base treatment for a kids with epilepsy before we had anti convulsen medications. It's essentially a more restrictive version of atkins or south beach, or all the low carb diets we've seen since forever. I think what we're likely to see is other category of waitloss diets, which is low fat and localery.
Transcript
Play full episode
