2min chapter

We Can Do Hard Things cover image

136. CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism

We Can Do Hard Things

CHAPTER

We Don't Remember Our Mistakes

Our brains don't remember or retain our mistakes as a feature of our inner landscape. So when we get a criticism, it comes out of left field for us. When you hear information that conflicts with yourself image, your instinct is to change the information rather than changing yourself. And so almost everyone remembers negative things more strongly and in more detail than positive things.

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