5min chapter

Ben Greenfield Life cover image

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman.

Ben Greenfield Life

CHAPTER

Is Coffee Enemas Safe for Your Liver?

Coffee enemas are something i'm a big proponent of because there's amazing data on it but it is once again a time limited uh use you're not going to do coffee enemas forever. Some people who are so chronically constipated that they're unable to reactivate their bowels might benefit from having an enema every two to four weeks. The liver gets clogged up and can't process as much of the waste over time and this can cause all sorts of problems including skin conditions, allergies and asthma. You want to also give your liver some rest so you want to avoid wheat meat and dairy for a period of time.

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