3min chapter

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27. Dr. Kelly McCann, MD on MCAS, POTS, and Mold Toxicity

Capital Integrative Health Podcast

CHAPTER

Low Histomean Diet

Some people can get benefit from avoiding certain kinds of foods. Some foods are very high in histomine or will trigger a histome response. Avoid things like avacatos and egg plants, actually,. green beans, lots of actives, a left dors even cen trigger hisdemin responses in people. And then patients really need start keeping a journal, because even if they eat a low histomine diet, or may or may not, be reactive to all those histomine foods and vice versa.

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