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392: How to ask for what you need in a way that increases connection

Foreplay Radio – Couples and Sex Therapy

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The Importance of Mindfulness in Dating

Lori and George talk about the importance of expressing what you want in a positive way. Lori says when women give feedback like, "You're not going to stop that you're going too fast or that goes too hard," it lands his criticism. But if they instead say: "I love that kiss. You know, if you can just gently tease my neck" It's so much easier to get that partner to shift a little bit with you. Bumble believes your mental wellbeing should be a top priority while dating.

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