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Designing Practice For Creativity & Promoting Antifragility w/ Paula Silva

The Adaptable Athlete Podcast

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How Do I Select a Weight to Train?

How do i create assessments that look like the ones we do for components, but at the big level? How do i select a weight to train has to do with how much, how many repetitions a person can do with a particular weight. So now, if you think about a little task like the one i described, you can play around with the number of axes. You can play round with how fast they move. And this, you know, sounds perhaps, high tact but the hope is that the technolegy is getting cheaper, and well, be able to start getting those little tasks inside those teams.

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