Meditation Essentials 01 Basis of Meditation
Glorian Podcast
00:00
The Tree of Life
meditation is not a practice, it isn't fantasizing or daydreaming. It isn't about having some type of sensational ecstasy with physical sensations. Instead, real meditation is a form of perception in which the consciousness is awake. Free of conditioning, utterly liberated, simple, happy, but perceiving. We all have that. Consciousness provides that. And meditation is the state where that is activated.
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