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How to Retire Happy with Dr. Osorio

Psychiatry & Psychotherapy Podcast

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Setting Meaningful Goals for Retirement and Nurturing Friendships

This chapter emphasizes the importance of setting meaningful goals aligned with personal values during retirement, providing insights on creating actionable steps for achievement. Additionally, it delves into the significance of maintaining social connections and offers creative solutions for nurturing friendships, especially in challenging times like the COVID pandemic. The discussion also touches on finding true happiness through friendship, seeking meaning over material wealth, and the impact of mentors and giving back in later stages of life.

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