#291: How to Raise Emotionally Intelligent Humans with Alyssa Blask Campbell
Parenting Beyond Discipline
00:00
Taking Deep Breaths
Ike: My emotional and physical safety was built around trying to show up as a respectful human so that i would be loved. I'm now have like a little note inside, a little seed planted, if you will. And then when we're like carving out that five to ten minutes t get curious with that part of ourselves. We this space where we can separate from that part of us,. You know, and we can see it not as who we are, but what's going on in our lives at the time.
Transcript
Play full episode
