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Jhanas, Technology, and Tradition with Stephen Zerfas

Deconstructing Yourself

CHAPTER

Exploring Jhanas and Meditation Practices

This chapter delves into the concept of Jhanas and their varying interpretations in meditation practices, discussing deep absorption states to accessible states inspired by different traditions. The conversation highlights the transformative potential of Jhanas, referencing specific teachers and traditions. It also addresses the ethical implications of using Buddhist terminologies and practices in a secular context, emphasizing compassion and reducing suffering.

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