4min chapter

Ben Greenfield Life cover image

Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio

Ben Greenfield Life

CHAPTER

Introduction

Ben Greenfield: If your hormones are low or extremely low, you're swimming upstream. Super Gut is designed to nourish the healthy bacteria in your small intestine without giving you crazy gas and stuff like a lot of this fiber does. In one placebo controlled trial, Super Gut's resistant starch shakes were proven to reduce humiclobony1c by 0.7% in 12 weeks. The resistant starch fiber mix lowered blood sugar 22 to 42% two hours after a meal. Go to super gut.com slash Ben and use code Ben two zero for 20% off your first purchase of super gut gut balancing fiber mix.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode