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Lactate threshold with Mark Burnley, PhD | EP#330

That Triathlon Show

CHAPTER

The Transition Between the Moderate and Heavy Intensity Domains

The transition between the moderate, heavy intensity domain and er. So can you talk about the different thresholds and different methodology, methodologies that can be used to establish this first transition? Yes. When we think about it in terms of exercise physiology, we're thinking in terms of domains of exercise intensity. And there are definitely thresholds separating the moderate and heavy domains and the heavy and severe domains. Most of the attention's been focussed in the last ten or 15 years is on the critical power so the the boundary between the heavy and the severe doma.

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