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Psychotechnology Of The Spiritual Warrior w/ Dr. John Churchill #385
Aubrey Marcus Podcast
The First Insight Into Cause and Effect
The Buddha called Dukkha, which is basically our developmental trauma. Like whatever in the background we're doing to avoid what's going on here, that has a kind of reactivity to it. So the beginning of the path is like developing that exposure therapy, if you will, to the present moment. And I don't know where Vipassana fits into this practice, but I haven't done it yet.
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