Exercise is called fear setting. You write down 15 specific, bad things that could happen and they need to be specific. What if i took my first vacation in ten yearsis mone erfar? That was one of mine. I can't even we just bumped into each other in the ye. Ye and wanto mechanics of the universa.
Debbie talks to four time New York Times best selling author Tim Ferriss about depression, suicide, and major changes in his life.