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#14: Boundaries & Break Ups

Heal Your Heartbreak

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Setting a Boundary Is Important

boundaries are an emotional, mental and even physical barrier that you put up between you and another person or another situation. For me, who has struggled with myself worth for a very long time, i always, i i shouldn't say always, have a history of putting other people's feelings and needs above my own. So because of that, i had pretty much an impulse and possible time setting boundaries for much of my life. However, in reality, setting a boundary actually helps both parties.

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