The Buddha's Quality of Awakening

The main practice is not mindfulness per se. It's just recognizing the possibility right now, literally right now of being awake. Many glimpses, letting go and begins to become more of a more familiar with it. And then they talk about 24 seven. Can you do it even when you're asleep? That's hard. But you help me with this confusion,. You are doing it, right? Isn't that that isn't if okay?"