The Overwhelmed Brain cover image

When confidence feels impossible

The Overwhelmed Brain

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The Importance of Owning Your Imperfections

When you resist what you see as an imperfection in yourself, you create internal conflict. And that struggle doesn't go away when you're looking for confirmation of that imperfection from others. When you don't have these acceptances of your imperfections when you don't own them, you end up being more susceptible to other people's comments and their looks.

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