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Life of Purpose: Britt Frank | The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

The Unmistakable Creative Podcast

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Exploring Emotions, Therapy, Boundaries, and Relationships

The chapter delves into the complexities of acknowledging both positive and negative emotions, the concept of therapy focusing on knowing oneself rather than fixing oneself, the importance of setting boundaries in relationships, and the realities of love, friendships, and family dynamics. It emphasizes the need for self-compassion, understanding unconscious forces, and differentiating between movie romance ideals and real connection.

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