2min chapter

Travel with Rick Steves cover image

710 Saints of Italy; Pilgrim Trails; Holy Bones

Travel with Rick Steves

CHAPTER

The Importance of Deep Walking

Deep walking, a way to meditate while moving. I think that's why you called it in your book. Exactly. Maybe there's even an advantage to be moving while you're meditating on this story. Well, if you were just sitting around in your room thinking about this, it wouldn't be the same. There's all this vast stimulus. And the other thing is- You're immersed in it, you're swimming through a tight spot.

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