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107. Finishing the Get Your Mind Right Series: The 6 Traps in Couples Therapy to be Cautious With

The Leading Edge in Emotionally Focused Therapy

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Navigating Emotional Dynamics in Couples Therapy

This chapter explores the complexities of emotionally focused therapy (EFT) for couples, emphasizing the crucial role of experiencing pressure during sessions. The speakers argue against merely teaching communication skills without considering the emotional context, advocating for a focus on creating a safe environment for genuine emotional processing. By highlighting the impact of past trauma and the nuances of love languages, the discussion underscores the importance of addressing underlying emotional cycles to foster secure connections between partners.

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